How RunFit Works

How runfit works

Your journey at RunFit MKE starts with a complimentary one-on-one consultation that provides a comprehensive look at the current state of your health, physical abilities, nutritional practices, social support and readiness for change. A trial workout will then be scheduled to ensure your comfort level with the type of activities that will be recommended as part of your plan. Once you've committed to your tailored program, RunFit utilizes the knowledge and resources of its staff, as well as outside physical therapists, therapeutic sports massage therapists and world-class running coaches to ensure you reach your performance goals quickly and efficiently.