Success is best when shared. Meet your team.

Karen Berenson

Founder / Trainer / Coach

Karen is an NCSF Certified Personal Trainer, Precision Nutrition Certified Nutrition Coach, Menopause 2.0 Certified Coach, and RRCA Certified Running Coach. A 2000 graduate of UW-Whitewater with a Bachelor’s Degree in Communications, she built a career in the financial sector before embarking on her dream to promote the health and well-being of others by opening RunFit. She has completed three ultramarathons, fourteen marathons, and has raised over $100,000 for the American Cancer Society by running with Team DetermiNation.

Kia Schroeder

Trainer / Coach

Kia earned a Bachelor’s degree in Kinesiology from UW-Milwaukee, is an NSCA Certified Personal Trainer and a Precision Nutrition Certified Nutrition Coach. She grew up as a competitive athlete and calls upon that experience to help motivate clients and improve their own athletic performance. Her main goal is to educate clients to make lifelong changes to their current fitness and nutrition habits.

Logan Goodman

Coach

Logan is a member of Marquette University Cross Country and Track & Field teams, where he is currently completing his Bachelor’s Degree in Exercise Physiology and Doctor of Physical Therapy Degree. He firmly believes that anyone can improve at running with commitment and consistency, a belief backed by his own journey, as he went from never running more than a mile in his life to a 15:11 5K in 5 years. Logan works with RunFit clients who are looking to improve their overall health and fitness with running, and those who are seeking to gain a competitive edge on race day.

We Value the power of connection, community and continuing education.

  • CONNECTION

    We first learn who our clients are, what they value, and what their underlying motivation is before finalizing goals and determining which of our services will best help achieve them. We meet our clients where they’re at. We recognize that major life changes like illness, grief and loss, career changes, and much more affect the physical and mental wellbeing of our clients, and we support them by modifying expectations to make space for these events. We have our clients' backs during their greatest victories and most difficult struggles.

  • COMMUNITY

    We recognize our strengths and our limitations. RunFit’s Team values establishing close professional relationships with medical experts and other wellness practitioners that round out the coaching and training we offer.

  • CONTINUING EDUCATION

    Our clients rely on our certified professionals with education and expertise in personal training, nutrition coaching, running coaching and menopause coaching. Our team relies on scientific data, proven research, and ongoing education to guide our recommendations. 

Strength comes from within. We’ll help you discover it.

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Schedule a complimentary 30-minute consultation to learn more about RunFit and how we can serve you.

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